Right Relationship Project
Workshops ~ Individual Coaching ~ Groups
Workshops:
The Art of Mental Health
Workshop Series
April-July 2022
Monthly Themes
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Imagine the clarity of being able to see your mental health, emotions and relationships like a map or landscape.
In the Art of Mental Health you will create unique maps to your personal wellbeing as you explore themes of emotions, thoughts, behaviors and relationships. Each session includes guided meditation, mindfulness and personal inquiry practices. You'll use painting, drawing, movement and sound to give voice to your internal landscape, and re-center your mind and body. This is your time to connect with your true self, partner with your paint and discover what you’re ready to express. No Artistic experience required. For adults & teens. Live at McGuffey Art Center First Wednesdays 10am - 12:30pm Single Class $75 Watercolor & drawing materials provided for classroom use. * Spaces limited. * Covid safety measurements observed. Online via Zoom Third Tuesdays 6-8:30pm ET Single Class $55 Recording Links Provided 
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Personal Guidance & Coaching Sessions
Every soul is a Creation & a Creator
Accessibility matters — Sessions offered on a sliding scale $80 — $150
60 minute sessions. (inquire for longer duration).
Available in person in Charlottesville VA or remotely via zoom.
Contact to schedule.
Because our work reaches far beyond the scope of "art" and into everyday life and relationships,
you do not need to identify as an artist to benefit from session work.
We'll use both practical and artistic approaches to:
60 minute sessions. (inquire for longer duration).
Available in person in Charlottesville VA or remotely via zoom.
Contact to schedule.
Because our work reaches far beyond the scope of "art" and into everyday life and relationships,
you do not need to identify as an artist to benefit from session work.
We'll use both practical and artistic approaches to:
- Get a big-picture view of the dynamics of your current personal world.
- Cultivate compassion and awareness.
- Integrate Feminine & Masculine aspects of your Self.
- Strengthen relationships with self and others using intention, ease and joy.
- Expand your intuitive awareness.
- Track and visually map your patterns to transform what you are ready to shift.
- Use image, movement and sound to safely meet and move through what arises.
Mentoring for Artists and Creatives
- Explorative feedback sessions to engage the philosophy and purpose that drives your art making.
- Inquiry to strengthen your artistic choices and message.
- Personal exploration practices to increase your ability to inspire yourself and others.
- Learn practical uses of composition, color, line, shape and movement to refine your artistic message.
It does not matter whether you identify as an "artist" or not.
You. Are. Creative.
This is the Conscious Creator's way.
Groups
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Sign up above or contact me to discuss your interest and options.